Hormone Quize Is It Your Hormones? Quiz Is It Your Hormones? Find out if hormone imbalance is behind your fatigue, weight gain, and mood swings Instructions: Answer each question honestly using the following scale: 0 = Never 1 = Occasionally 2 = Frequently 3 = Almost always Question 1 of 25 Section 1: Estrogen Dominance / Low Progesterone Question 1/25 I experience PMS, irritability, or mood swings before my period. 0 Never 1 Occasionally 2 Frequently 3 Almost always Question 2/25 I have painful, heavy, or irregular periods. 0 Never 1 Occasionally 2 Frequently 3 Almost always Question 3/25 I feel anxious, overwhelmed, or wired but tired. 0 Never 1 Occasionally 2 Frequently 3 Almost always Question 4/25 I have trouble falling asleep or staying asleep. 0 Never 1 Occasionally 2 Frequently 3 Almost always Question 5/25 I experience breast tenderness, bloating, or headaches before my period. 0 Never 1 Occasionally 2 Frequently 3 Almost always Section 2: Low Estrogen Question 6/25 My periods have become lighter, shorter, or irregular. 0 Never 1 Occasionally 2 Frequently 3 Almost always Question 7/25 I experience hot flashes or night sweats. 0 Never 1 Occasionally 2 Frequently 3 Almost always Question 8/25 My libido has decreased. 0 Never 1 Occasionally 2 Frequently 3 Almost always Question 9/25 My vaginal tissue feels dry or uncomfortable. 0 Never 1 Occasionally 2 Frequently 3 Almost always Question 10/25 I struggle with mental clarity or memory. 0 Never 1 Occasionally 2 Frequently 3 Almost always Section 3: Low Testosterone Question 11/25 I feel physically weak or lack muscle tone. 0 Never 1 Occasionally 2 Frequently 3 Almost always Question 12/25 My motivation, drive, or confidence has declined. 0 Never 1 Occasionally 2 Frequently 3 Almost always Question 13/25 I feel emotionally flat or disconnected. 0 Never 1 Occasionally 2 Frequently 3 Almost always Question 14/25 My libido has dropped significantly. 0 Never 1 Occasionally 2 Frequently 3 Almost always Question 15/25 I struggle to recover from exercise. 0 Never 1 Occasionally 2 Frequently 3 Almost always Section 4: Adrenal/Cortisol Dysregulation Question 16/25 I rely on caffeine or sugar to get through the day. 0 Never 1 Occasionally 2 Frequently 3 Almost always Question 17/25 I feel wired at night but struggle to wake in the morning. 0 Never 1 Occasionally 2 Frequently 3 Almost always Question 18/25 I feel anxious, jittery, or overwhelmed easily. 0 Never 1 Occasionally 2 Frequently 3 Almost always Question 19/25 I crash mid-afternoon (2–4pm energy dip). 0 Never 1 Occasionally 2 Frequently 3 Almost always Question 20/25 I feel burned out or chronically stressed. 0 Never 1 Occasionally 2 Frequently 3 Almost always Section 5: Thyroid Imbalance Question 21/25 I struggle with weight gain despite no major changes in diet. 0 Never 1 Occasionally 2 Frequently 3 Almost always Question 22/25 I feel cold often, especially hands/feet. 0 Never 1 Occasionally 2 Frequently 3 Almost always Question 23/25 My hair is thinning or falling out. 0 Never 1 Occasionally 2 Frequently 3 Almost always Question 24/25 I feel fatigued even after a full night's sleep. 0 Never 1 Occasionally 2 Frequently 3 Almost always Question 25/25 My skin feels dry, and my digestion is slow. 0 Never 1 Occasionally 2 Frequently 3 Almost always Previous Next Get Results Your Hormone Imbalance Results Based on your answers, here's your assessment Estrogen Dominance 0/15 No data Low Estrogen 0/15 No data Low Testosterone 0/15 No data Adrenal Dysregulation 0/15 No data Thyroid Imbalance 0/15 No data Personalized Recommendations Complete the quiz to see personalized recommendations Take Assessment Again